What Is The Nature of Ultimate Reality (Ramesh Balsekar’s Teachings)

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John: The question I have relates to Ramesh Balsekar’s book. What does he mean by noumenon, unicity, and phenomenal duality? Is unicity the absolute or impersonal-I, subject, or I AM, and phenomenal duality is my phenomenal mind-body object in time and space?

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Do You Feel Weird After Meditation? That Means It’s Working.

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It is not uncommon to experience weird sensations after practicing meditation. These can be troubling thoughts or memories that pop up randomly out of nowhere. And sometimes, these memories can be extremely uncomfortable, causing overwhelm. Why does it happen? What can we do about it? Let’s find out.

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What is Yogic Sleep Meditation? Meditation Technique for Deep Relaxation

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Yogic sleep meditation is a conscious sleep-inducing meditation technique that promotes deep relaxation and offers many benefits. The Sanskrit word for it is Yoga Nidra, which is a semi-conscious sleep state, also known as psychic sleep. For many years, I was unknowingly practicing yogic sleep. Doing Shavasana (the corpse pose)…

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What Happens When The Sacral Chakra Opens?

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What happens when the sacral chakra opens? We experience sensations, sensuousness, and all the pleasures of physical, emotional, and spiritual aspects of life. It brings out creativity by reaching the vast depths of our subconscious minds. How does this happen? Let's find out. Your sacral chakra is responsible for your…

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Are The Chakras Real? Is There Any Scientific Proof of Chakras?

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When I started learning about chakras, I was quite skeptical, to be honest. Being from a science and technology background, I never imagined myself to be in this space of mindfulness and spiritual development. But it happened? I knew from the very beginning that chakras are not a part of…

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