The Ultimate Bliss: Ending The Suffering of Personal Self

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We throw around the word "bliss" casually without really understanding its true meaning. Bliss does not belong to an individual, while suffering is always personal. It is always related to some aspect of mind and body perpetuated by past conditioning. When something bad happens, it happens to the individuals who…

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Do You Feel Weird After Meditation? That Means It’s Working.

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It is not uncommon to experience weird sensations after practicing meditation. These can be troubling thoughts or memories that pop up randomly out of nowhere. And sometimes, these memories can be extremely uncomfortable, causing overwhelm. Why does it happen? What can we do about it? Let’s find out.

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Self-Love is Not Selfish: Why We Struggle To Love Ourselves?

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  • Reading time:15 mins read

The concept of self-love was alien to me for many years because I believed that the only way to be happy is to get love and acceptance from others, and for that, you have to prove yourself to be worthy. The whole concept of self-love sounded selfish or narcissistic. But that’s an incorrect assumption.

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