Category: Self Help
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Not The Body, Not The Mind; What Are We?
Every spiritual inquiry begins with this question, “If I am not the mind and not the body, then what am I, and what’s going on?” This fundamental existential question is the beginning of all spiritual seeking. Every question related to life and living eventually boils down to this question. But there is another question that…
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Thinking Mind Vs Working Mind – Joy of Being In The Present Moment
We all want to be more productive. Don’t we? And one of the most common statements I hear is, “But I have limited time during the day.” If you think like that, perhaps, you have misunderstood the essence of time. It’s not the time that is the problem. The problem is that we’re thinking more…
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Confused About Spirituality And Finding Stability in Career and Relationships?
Q. I m undergoing spiritual awakening since last year, which I believe got started by kundalini awakening. My intuition took me to Vipassana, where I attended three courses lasting ten days each, including two Sewa (service).
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Dealing With The Terrifying Thoughts of Going Against The Norm (A Non-Dual Perspective)
How do I learn to trust myself going against what feels like the majority now? Also, any tips on dealing with loneliness?
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Developing The Courage To Walk Your Own Path
Walking on your own path is a courageous act. Not because of the path in and of itself but because it entails developing self-awareness, which is not an easy undertaking for most people.
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Self-Love is Not Selfish: Why We Struggle To Love Ourselves?
The concept of self-love was alien to me for many years because I believed that the only way to be happy is to get love and acceptance from others, and for that, you have to prove yourself to be worthy. The whole concept of self-love sounded selfish or narcissistic. But that’s an incorrect assumption.
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Loneliness During Spiritual Awakening
The spiritual path is not an easy one. In fact, it can be a very lonely journey, but that’s mostly because we’ve gotten used to living life in a certain way. In this life journey, we begin as innocent children and slowly grow up into adults full of ambitions and expectations; planning for a safe…