Crown chakra affirmations help bring about an alignment with the primordial cosmic energy, where the individual merges into the infinite consciousness of eternal love and pure bliss.
The crown chakra, also known as the seventh or most spiritual chakra, is located at the top of the head. It has a color of violet and symbolizes spiritual enlightenment. It is associated with spirituality and higher consciousness. The Crown Chakra is in charge of our contact with higher realms, spirituality, and self-actualization.
It is believed that this chakra can be blocked by unresolved issues from past lives or from childhood. If you have any feelings of guilt, shame, or doubt about who you are as a person, then this may be why.
When this chakra is balanced, we feel connected to ourselves, others, and the universe. We are able to achieve our highest potential in life and have a deep sense of peace. If it becomes unbalanced or blocked, then we will experience feelings like fear, depression, or jealousy.
The crown chakra corresponds to all things that are not physical. It can be accessed through meditation or by closing your eyes and imagining yourself as a point of light floating up into space.
When this chakra is blocked, it can lead to feelings of isolation, sadness, and lack of motivation. It is blocked when not sufficient life-force energy reaches the top of the head. It causes an imbalance that manifests as the following symptoms.
- The feeling of pressure on your head or forehead
- Headaches & Migraines.
- Tingling or numbness in your arms, hands, legs, feet, or toes.
- Burning sensation on the scalp.
- Neck pain
- Self-destructive tendencies.
- Pessimism and indecisiveness.
- In extreme cases, it may bring about disorientation and dizziness.
Crown Chakra Affirmations
- I’m one with the universe.
- I’m the being of divine light.
- I have access to my higher self.
- I am guided by my inner wisdom.
- I’m the knower and I’m the known.
- I’m the pure love.
- I’m the pure bliss.
- I am THAT I am.
- I’m unborn.
- I cannot die.
- I’m infinite, consciousness, bliss.
How to Open The Crown Chakra?
Opening the crown chakra is about aligning with your higher self. It’s about connecting to your spirit guides, your angels, and the divine.
There are many ways to open the crown chakra. One of the most popular is meditation. Meditation can be done in many different ways – from sitting in a lotus position to walking around a room, and even lying down on a yoga mat. The most important thing is that you’re comfortable and able to clear your mind of thoughts.
It is common to feel a slight tingling sensation on the top of the head while practicing crown chakra meditation, and that’s because you’re trying for an alignment with the primordial cosmic energy from that particular entry point.
If, at any point, your Kundalini gets awakened, this process may quicken, but the awakening of Kundalini is overwhelming for most people. It requires mental strength and clear lower channels.
Additionally, you can also do the following to open the crown chakra:
- Practice crown chakra yoga poses.
- Practice crown chakra affirmations mentioned above.
- Crown chakra crystals like Clear Quartz, Lepidolite, Sugilite, Howlite, Selenite and more.
- Purify your thinking by staying away from jealousy, envy, hatred, resentment, gossip, malice, and more.
- Live a healthy lifestyle and eat clean food.
- Devote yourself to a noble cause.
- Using self-investigation inquire about your nature.
Practicing yoga is highly effective in opening and healing the energy body, ensuring overall wellness. Yoga International is offering online courses with a 7-day-free-trail. It has over 500 expert teachers in yoga therapy, anatomy, meditation, and more. Learn at your own pace and from the comfort of your home.
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Sahasrara or crown chakra is shown as the “thousand petal lotus” which signifies the enormous bliss one experiences when this chakra opens. It makes one more empathic and intuitive and brings about compassion for all beings as the sense of personal identification disappears.
When you are feeling down or disconnected from your spiritual self, it may be time to take a moment for yourself. Spend some time practicing crown chakra affirmations, meditation, or connecting with the higher power. This will help unblock your Crown Chakra and get you back on track inculcating a sense of peace, love and joy.
If you’re interested, check out the chakra resources like worksheets, chakra printable card set, and affirmations posters. For complete knowledge on chakra healing, check out my e-book – Awakening The Seven Chakras, OR get the complete All-In-One Chakra Bundle (15% off).